Neuro Linguistic programming (NLP) coaching is for you if you want to improve your self-awareness and effective communication, and change your patterns of mental and emotional behaviour. NLP helps you to achieve work and life orientated goals.
What is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind! NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do.
NLP is the study of excellent communication–both with yourself, and with others. It was developed by modeling excellent communicators and therapists who got results with their clients. NLP is a set of tools and techniques, but it is so much more than that. It is an attitude and a methodology of knowing how to achieve your goals and get results. NLP is also used for personal development and for success in business.
A key element of NLP is that we form our unique internal mental maps of the world as a product of the way we filter and perceive information absorbed through our five senses from the world around us.
NLP doesn’t claim to provide answers to the “big questions.” It does, however, allow you to feel comfortable with not having all the answers and to be happy to simply explore. Rather than a full-on philosophy, it provides tools to change so we can be happier and more effective in our lives. It is effective both in the workplace and in private life.
NLP can help you to:
Develop realizable plans and carry them out
Improve self confidence
Control your inner ‘state’ so you feel how you want to feel, especially in stressful situations
Develop rapport with other people
Communicate effectively, one-to-one or to audiences
Understand complex social situations and be effective in them